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	<title>Pagaspas Family Blog</title>
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	<link>http://www.pagaspas.com</link>
	<description>A Tiny Bit East of Ordinary.Creating cuteness by any means necessary</description>
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		<title>Crazy Weekend Coming Up</title>
		<link>http://www.pagaspas.com/2012/05/18/crazy-weekend-coming-up/</link>
		<comments>http://www.pagaspas.com/2012/05/18/crazy-weekend-coming-up/#comments</comments>
		<pubDate>Thu, 17 May 2012 19:52:48 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3842</guid>
		<description><![CDATA[I&#8217;m going to have a very crazy weekend ahead of me. It&#8217;s going to start tonight with a night out with some of my friends . Then on Saturday I have to go to the mall and start on a purchasing Joshwa&#8217;s school supplies, buying shoes for Adrianne, buying shirts for Philbert. On top of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bonding Time With The Kids</title>
		<link>http://www.pagaspas.com/2012/05/15/bonding-time-with-the-kids/</link>
		<comments>http://www.pagaspas.com/2012/05/15/bonding-time-with-the-kids/#comments</comments>
		<pubDate>Mon, 14 May 2012 19:06:43 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3839</guid>
		<description><![CDATA[My kids are growing up way too fast and I always like to spend time with them. We went out last Saturday for our annual Mother&#8217;s Day Date. Just me and the kids with  the 2 yaya&#8217;s in tow. I really had fun with them Joshwa is much more verbal and he makes me laugh [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Motherhood and Discipline</title>
		<link>http://www.pagaspas.com/2012/05/12/motherhood-and-discipline/</link>
		<comments>http://www.pagaspas.com/2012/05/12/motherhood-and-discipline/#comments</comments>
		<pubDate>Sat, 12 May 2012 15:53:46 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3833</guid>
		<description><![CDATA[As a Mom the hardest job that I&#8217;ve ever had to do was to enforce discipline with my kids. Its just so much easy to give in and let it go but I know that eventually I will have to deal with it. It will eventually come back to bite me as my sister once [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Update #3 Immuvit MetaFit Challenge</title>
		<link>http://www.pagaspas.com/2012/05/11/update-3-immuvit-metafit-challenge/</link>
		<comments>http://www.pagaspas.com/2012/05/11/update-3-immuvit-metafit-challenge/#comments</comments>
		<pubDate>Thu, 10 May 2012 23:43:53 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3817</guid>
		<description><![CDATA[It&#8217;s Week 4 and I&#8217;m still going strong! For the past two weeks, my goal has been to increase my endurance and have the energy to walk more without feeling wrung out. I can already feel my body getting stronger and used to the demands I&#8217;m making of it, thanks to Immuvit and the MetaFit [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>FUN,FIT AND FAB BOOT CAMP!</title>
		<link>http://www.pagaspas.com/2012/05/10/funfit-and-fab-boot-camp/</link>
		<comments>http://www.pagaspas.com/2012/05/10/funfit-and-fab-boot-camp/#comments</comments>
		<pubDate>Wed, 09 May 2012 23:58:26 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3821</guid>
		<description><![CDATA[My girl Adee is growing up fast and one of the things I want to teach her is that fitness is fun. I&#8217;ve been racking my brain for a sport that I can do with her that can also help me on the road to fitness, when I heard about Coach Jim Saret&#8217;s FitFil Fitness [...]]]></description>
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		<slash:comments>22</slash:comments>
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		<title>Villar Foundation On Hope and Empowerment</title>
		<link>http://www.pagaspas.com/2012/05/09/villar-foundation-on-hope-and-empowerment/</link>
		<comments>http://www.pagaspas.com/2012/05/09/villar-foundation-on-hope-and-empowerment/#comments</comments>
		<pubDate>Tue, 08 May 2012 23:10:44 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3774</guid>
		<description><![CDATA[We were invited recently to see several excellent livelihood programs being undertaken in Las Pinas. Largely through the initiative of Mrs. Villar via the Villar Foundation, which is celebrating its 20th year this year, the projects aim to promote and uplift the economic, environmental and cultural well-being of its people. Our first stop was  the [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>PNU Conducts Digital Education Conference for Teachers</title>
		<link>http://www.pagaspas.com/2012/05/08/pnu-conducts-digital-education-conference-for-teachers/</link>
		<comments>http://www.pagaspas.com/2012/05/08/pnu-conducts-digital-education-conference-for-teachers/#comments</comments>
		<pubDate>Tue, 08 May 2012 00:29:09 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3829</guid>
		<description><![CDATA[The Philippine Normal University (PNU), the country’s National Center for Teacher Education, conducted a conference today billed as Teaching Powered by Technology: 21st Century Skills and Tools for Teachers   at the AV Theater of Edilberto P. Dagot Hall, PNU campus in Taft Avenue, Manila. This event is in collaboration with Vibe Technologies, the technology arm [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Crazy Day</title>
		<link>http://www.pagaspas.com/2012/05/04/crazy-day/</link>
		<comments>http://www.pagaspas.com/2012/05/04/crazy-day/#comments</comments>
		<pubDate>Fri, 04 May 2012 14:55:01 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3763</guid>
		<description><![CDATA[I&#8217;ve had a really long and crazy day today I had to do and rush so many things and cram it in 3 hours. How did I ever pull it off? I had no idea.  Now that its over I&#8217;m now sitting on the couch and watching TV with Philbert. How&#8217;s that for relaxing? Spending [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Update #2 Immuvit MetaFit Challenge</title>
		<link>http://www.pagaspas.com/2012/05/02/update-2-immuvit-metafit-challenge/</link>
		<comments>http://www.pagaspas.com/2012/05/02/update-2-immuvit-metafit-challenge/#comments</comments>
		<pubDate>Wed, 02 May 2012 00:06:08 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3754</guid>
		<description><![CDATA[Wow I&#8217;m on my Third Week of doing the Meta Fit exercises and seriously I never thought I&#8217;d last this long. Great thing I&#8217;m taking Immuvit so the last thing I need to worry about is Somatopause. For this week I had an episode at home that got me very angy and landed me a trip [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Photos Are Here</title>
		<link>http://www.pagaspas.com/2012/05/01/photos-are-here/</link>
		<comments>http://www.pagaspas.com/2012/05/01/photos-are-here/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:08:01 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pagaspas.com/?p=3728</guid>
		<description><![CDATA[I just saw Adrianne&#8217;s moving up day photos. I was so happy with it and of course the fact that I look pretty in the photos is a great reason too. Adrianne was so happy during the moving up day. My Tito Rekz is really a great photographer he really captured the essence of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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